Getting older doesn’t mean slowing down—it means living smarter. The choices you make today can add years to your life and life to your years. You don’t have to overhaul everything at once. Start small. Here are three simple habits you can begin right now: 1. Walk After a Meal Even a 10-minute stroll after […]
3 Small Daily Habits to Think Young and Live Long Read More »
We live in a culture that worships youth. Smooth skin, fast moves, endless energy—it all gets celebrated as though those are the only years worth living. But here’s the truth: your best years aren’t behind you. They’re waiting just ahead, ready to be claimed. A Personal Story I didn’t write my first full-length book until
Your Best Years Aren’t Behind You—They’re Waiting Ahead Read More »
When I was 21, I decided I didn’t need to get any older than that. In my mind, I had reached the perfect age. I could vote, I could buy liquor (though hopefully not both at the same time 😳), and life felt wide open. But then came my 25th birthday… My husband casually mentioned
Why I Wrote Stop Thinking Old Read More »
