Month: May 2016

Or Disclaimer to Nonessential Calories Just so you know. I don’t believe maintaining an ideal weight is as easy as substituting chocolate for vanilla. Ah, if it only were. Truth be told, I do believe it is as simple as burning more calories than we consume. Simple but far from easy. I have achieved only … Continue reading Essential Calories →

I've always struggled with my weight. As a college student my busy schedule and lack of a car kept me from gaining weight. I tried to gain; but I stayed so skinny I heard lame jokes like you should sue your legs for nonsupport. After I had my first child I still wasn't heavy. But I … Continue reading Nonessential Calories →